4 club sandwichs aux legumes

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 club sandwichs aux legumes by Picard provides 226 kcal per 100 g, with 3.9 g of sugars and 7.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread and various fillings category and comes in a 160 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 255 −11%
Total fat 13 g 10.7 +21%
Saturated fat 4.5 g 3.7 +21%
Carbohydrates 18 g 27.2 −34%
Total sugars 3.9 g 4.8 −18%
Added sugars 0.8 g 2.3 −66%
Dietary fiber 4.2 g 2.5 +70%
Protein 7.6 g 11.9 −36%
Salt 1.1 g 1.3 −13%

Category average across 29 Sandwich made with loaf bread and various fillings products on Foodmetria.

Compared with other sandwich made with loaf bread and various fillings

Calories lower 41%
Sugars higher 33%
Salt higher 48%
Saturated fat higher 26%
Protein top 96%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 14,5% [farine de blé (gluten), gluten de blé, farine de blé malte (gluten)]. préparation a l'avocat 11% (avocat 11%, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), épinard 10,1%, eau, fromage frais (contient lait), fève de soja 6,5%, crème fraiche épaisse (lait), tomate semi-déshydratée marinée 5,8% (tomate semi-déshydratée 5,4%, huile de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation aux céréales 5,1% [farine de blé (gluten), flocon d'avoine (gluten), gluten de blé, graine de millet, graine de lin brun, farine de mais, sel, farine de seigle (gluten) complet], huile d'olive vierge extra, amande, jus de citron vert, basilic, échalote, levure, sucre, huile de tournesol, lait écrémé en poudre, sel, graine de lin brun 0,5%, graine de millet 0,5%, ciboulette, coriandre, graine de pavot 0,2%, farine de fève, gluten de ble, fibre de psyllium, fibre d'agrume, farine de graine de lin, épices (poivre noir, poivre blanc, poivre vert, piment du Mexique, baie rose), poivre, ail, acidifiant: acide citrique, agent de traitement de la farine : acide ascorbique convient aux végétariens (régimes lacto-ovo-végétarien).

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3270160892242

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 club sandwichs aux legumes?

4 club sandwichs aux legumes contains 226 kcal per 100 g.

How much sugar is in 4 club sandwichs aux legumes?

4 club sandwichs aux legumes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 club sandwichs aux legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 club sandwichs aux legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 club sandwichs aux legumes contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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