4 club sandwichs aux legumes vs Sausage, Bacon & Egg Triple Sandwich
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
4 club sandwichs aux legumes
Sausage, Bacon & Egg Triple Sandwich
Nutrition per 100 g
| Nutrient | 4 club sandwichs aux legumes | Sausage, Bacon & Egg Triple... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 225 kcal |
| Fat | 13 g | 8.8 g |
| Saturated fat | 4.5 g | 2.6 g |
| Sugars | 3.9 g | 3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 4.2 g | — |
| Protein | 7.6 g | 12.1 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage, Bacon & Egg Triple Sandwich has 32% less fat (8.8 g vs 13 g).
- Sausage, Bacon & Egg Triple Sandwich has 42% less saturated fat (2.6 g vs 4.5 g).
- Sausage, Bacon & Egg Triple Sandwich has 23% less sugar (3 g vs 3.9 g).
- Sausage, Bacon & Egg Triple Sandwich has 37% more protein (12.1 g vs 7.6 g).
- Only 4 club sandwichs aux legumes lists: Milk, Nuts, Soybeans.
- Only Sausage, Bacon & Egg Triple Sandwich lists: Eggs, Mustard.
Ingredients
4 club sandwichs aux legumes
Farine de blé 14,5% [farine de blé (gluten), gluten de blé, farine de blé malte (gluten)]. préparation a l'avocat 11% (avocat 11%, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), épinard 10,1%, eau, fromage frais (contient lait), fève de soja 6,5%, crème fraiche épaisse (lait), tomate semi-déshydratée marinée 5,8% (tomate semi-déshydratée 5,4%, huile de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation aux céréales 5,1% [farine de blé (gluten), flocon d'avoine (gluten), gluten de blé, graine de millet, graine de lin brun, farine de mais, sel, farine de seigle (gluten) complet], huile d'olive vierge extra, amande, jus de citron vert, basilic, échalote, levure, sucre, huile de tournesol, lait écrémé en poudre, sel, graine de lin brun 0,5%, graine de millet 0,5%, ciboulette, coriandre, graine de pavot 0,2%, farine de fève, gluten de ble, fibre de psyllium, fibre d'agrume, farine de graine de lin, épices (poivre noir, poivre blanc, poivre vert, piment du Mexique, baie rose), poivre, ail, acidifiant: acide citrique, agent de traitement de la farine : acide ascorbique convient aux végétariens (régimes lacto-ovo-végétarien).
Sausage, Bacon & Egg Triple Sandwich
Pepper Raising Agent (Ammo Emulsifier (Sodium Triphosphate), Honey, Preservat Flakes, Rapeseed Oil, Tomato, Wheat Bran, Tomato Paste, Sugar, Spirit Vinegar, Onion, Cornflour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Malted Barley Flour, Red Pepper, Courgette, White Wine Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, White Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Ground Cloves, Ground Nutmeg. rollergens, including cereals containing gluten,
FAQ
Which is healthier: 4 club sandwichs aux legumes or Sausage, Bacon & Egg Triple Sandwich?
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage, Bacon & Egg Triple Sandwich has fewer calories: 225 kcal versus 226 kcal per 100 g.
Which has less sugar?
Sausage, Bacon & Egg Triple Sandwich has less sugar: 3 g versus 3.9 g per 100 g.