Ham hock & mature cheddar vs Sausage, Bacon & Egg Triple Sandwich
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ham hock & mature cheddar | Sausage, Bacon & Egg Triple... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 236 kcal | 225 kcal |
| Fat | 9.3 g | 8.8 g |
| Saturated fat | 3.6 g | 2.6 g |
| Sugars | 4.3 g | 3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.5 g | — |
| Protein | 15.1 g | 12.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage, Bacon & Egg Triple Sandwich has 28% less saturated fat (2.6 g vs 3.6 g).
- Sausage, Bacon & Egg Triple Sandwich has 30% less sugar (3 g vs 4.3 g).
- Ham hock & mature cheddar has 20% more protein (15.1 g vs 12.1 g).
- Sausage, Bacon & Egg Triple Sandwich has the better Nutri-Score.
- Only Sausage, Bacon & Egg Triple Sandwich lists: Eggs, Gluten, Mustard.
Ingredients
Ham hock & mature cheddar
Not available.
Sausage, Bacon & Egg Triple Sandwich
Pepper Raising Agent (Ammo Emulsifier (Sodium Triphosphate), Honey, Preservat Flakes, Rapeseed Oil, Tomato, Wheat Bran, Tomato Paste, Sugar, Spirit Vinegar, Onion, Cornflour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Malted Barley Flour, Red Pepper, Courgette, White Wine Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, White Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Ground Cloves, Ground Nutmeg. rollergens, including cereals containing gluten,
FAQ
Which is healthier: Ham hock & mature cheddar or Sausage, Bacon & Egg Triple Sandwich?
Overall, Sausage, Bacon & Egg Triple Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage, Bacon & Egg Triple Sandwich has fewer calories: 225 kcal versus 236 kcal per 100 g.
Which has less sugar?
Sausage, Bacon & Egg Triple Sandwich has less sugar: 3 g versus 4.3 g per 100 g.