4 club sandwichs aux legumes vs Chicken & Stuffing with Mayonnaise on Malted Bread
Overall, Chicken & Stuffing with Mayonnaise on Malted Bread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
4 club sandwichs aux legumes
Chicken & Stuffing with Mayonnaise on Malted Bread
Nutrition per 100 g
| Nutrient | 4 club sandwichs aux legumes | Chicken & Stuffing with Mayo... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 191 kcal |
| Fat | 13 g | 4.6 g |
| Saturated fat | 4.5 g | 0.8 g |
| Sugars | 3.9 g | 1.6 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 4.2 g | 3.4 g |
| Protein | 7.6 g | 13.6 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Stuffing with Mayonnaise on Malted Bread has 16% fewer calories (191 kcal vs 226 kcal).
- Chicken & Stuffing with Mayonnaise on Malted Bread has 64% less fat (4.6 g vs 13 g).
- Chicken & Stuffing with Mayonnaise on Malted Bread has 82% less saturated fat (0.8 g vs 4.5 g).
- Chicken & Stuffing with Mayonnaise on Malted Bread has 60% less sugar (1.6 g vs 3.9 g).
- 4 club sandwichs aux legumes has 19% more fiber (4.2 g vs 3.4 g).
- Chicken & Stuffing with Mayonnaise on Malted Bread has 44% more protein (13.6 g vs 7.6 g).
- Chicken & Stuffing with Mayonnaise on Malted Bread has the better Nutri-Score.
- Only 4 club sandwichs aux legumes lists: Milk, Nuts, Soybeans.
- Only Chicken & Stuffing with Mayonnaise on Malted Bread lists: Eggs, Mustard, Pork.
Ingredients
4 club sandwichs aux legumes
Farine de blé 14,5% [farine de blé (gluten), gluten de blé, farine de blé malte (gluten)]. préparation a l'avocat 11% (avocat 11%, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), épinard 10,1%, eau, fromage frais (contient lait), fève de soja 6,5%, crème fraiche épaisse (lait), tomate semi-déshydratée marinée 5,8% (tomate semi-déshydratée 5,4%, huile de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation de colza, origan, sel, ail, jus de citron concentre), fromage blanc (contient lait), préparation aux céréales 5,1% [farine de blé (gluten), flocon d'avoine (gluten), gluten de blé, graine de millet, graine de lin brun, farine de mais, sel, farine de seigle (gluten) complet], huile d'olive vierge extra, amande, jus de citron vert, basilic, échalote, levure, sucre, huile de tournesol, lait écrémé en poudre, sel, graine de lin brun 0,5%, graine de millet 0,5%, ciboulette, coriandre, graine de pavot 0,2%, farine de fève, gluten de ble, fibre de psyllium, fibre d'agrume, farine de graine de lin, épices (poivre noir, poivre blanc, poivre vert, piment du Mexique, baie rose), poivre, ail, acidifiant: acide citrique, agent de traitement de la farine : acide ascorbique convient aux végétariens (régimes lacto-ovo-végétarien).
Chicken & Stuffing with Mayonnaise on Malted Bread
Malted Bread (45%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartic acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Cooked Chicken Breast (Chicken Breast, Salt, Cornflour, Chicken Stock (Water, Chicken Extract)), Mayonnaise (14%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Pork, Sage & Onion Stuffing (13%) (Pork, Onion, Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast Powder), Water, Sage, Parsley, Salt, Potato Starch, Thyme, Yeast Extract, Ground Black Pepper, Sugar), Black Pepper. 27% Chicken. 7% Pork.
FAQ
Which is healthier: 4 club sandwichs aux legumes or Chicken & Stuffing with Mayonnaise on Malted Bread?
Overall, Chicken & Stuffing with Mayonnaise on Malted Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Stuffing with Mayonnaise on Malted Bread has fewer calories: 191 kcal versus 226 kcal per 100 g.
Which has less sugar?
Chicken & Stuffing with Mayonnaise on Malted Bread has less sugar: 1.6 g versus 3.9 g per 100 g.