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Pasta & Broccoli with a White Cheese Sauce
Pasta & Broccoli with a White Cheese Sauce by Birds Eye provides 109 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 10 OZ (283g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.333 cup (221 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 241 kcal | 139 −22% | |
| Total fat | 1.8 g | 4 g | 5% | 5.7 −68% |
| Saturated fat | 0.9 g | 2 g | 10% | 2.1 −57% |
| Carbohydrates | 17.7 g | 39 g | 14% | 14.2 +24% |
| Total sugars | 2.3 g | 5 g | 2.3 | |
| Dietary fiber | 1.4 g | 3.1 g | 11% | 1.7 −17% |
| Protein | 5 g | 11 g | 22% | 6.9 −28% |
| Salt | 0.7 g | 1.5 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (water, semolina wheat, wheat gluten, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), broccoli, sauce (water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, butter concentrate [butter (cream, salt), flavor], modified food starch, salt, garlic, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), onion powder, xanthan gum, spices).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 OZ (283g)
- Serving size
- 2.333 cup (221 g)
- Sold in
- United States
- Barcode
- 0014500016621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pasta & Broccoli with a White Cheese Sauce?
Pasta & Broccoli with a White Cheese Sauce contains 109 kcal per 100 g and about 241 kcal per serving (2.333 cup (221 g)).
How much sugar is in Pasta & Broccoli with a White Cheese Sauce?
Pasta & Broccoli with a White Cheese Sauce has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pasta & Broccoli with a White Cheese Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pasta & Broccoli with a White Cheese Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pasta & Broccoli with a White Cheese Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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