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Pan integral sin azucares añadidos
Pan Integral
Pan integral sin azucares añadidos by Lidl provides 236 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 28 tajadas pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 71 kcal | 244 | |
| Total fat | 3.4 g | 1 g | 1% | 2.9 +18% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.5 +17% |
| Carbohydrates | 37 g | 11.1 g | 4% | 42.2 −12% |
| Total sugars | 3.4 g | 1 g | 2.5 +34% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 7.4 |
| Protein | 11 g | 3.3 g | 7% | 9.2 +20% |
| Salt | 1 g | 0.3 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61% harina integral de trigo, agua, levadura, 1,8% aceite de girasol, gluten de trigo, emulgentes: estearoil-2-lactilato sódico, ésteres monoacetil diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, monoglicéridos y diglicéridos de ácidos grasos; sal, fibra de trigo, conservadores: propionato cálcico, ácido sórbico, sorbato potásico; corrector de acidez: ácido láctico; agentes de tratamiento de la harina: ácido ascórbico, fosfatos de calcio, L-cisteína. Puede contener trazas de granos de sésamo, soja y mostaza.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 tajadas
- Serving size
- 1 portion (30 g)
- Sold in
- France, Spain
- Barcode
- 4056489287513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral sin azucares añadidos?
Pan integral sin azucares añadidos contains 236 kcal per 100 g and about 71 kcal per serving (1 portion (30 g)).
How much sugar is in Pan integral sin azucares añadidos?
Pan integral sin azucares añadidos has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral sin azucares añadidos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral sin azucares añadidos contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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