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Owsianka Żurawina
Owsianka Żurawina by Lidl provides 371 kcal per 100 g, with 18.8 g of sugars and 10.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 223 kcal | 321 +16% | |
| Total fat | 5.6 g | 3.4 g | 4% | 7 −20% |
| Saturated fat | 1 g | 0.6 g | 3% | 2 −49% |
| Carbohydrates | 65.3 g | 39.2 g | 14% | 50 +31% |
| Total sugars | 18.8 g | 11.3 g | 10.6 +78% | |
| Added sugars | 12.7 g | 7.6 g | 15% | 4.8 +164% |
| Dietary fiber | 8.8 g | 5.3 g | 19% | 7.9 +11% |
| Protein | 10.5 g | 6.3 g | 13% | 11 −5% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
76,7% płatki owsiane pełnoziarniste, cukier puder trzcinowy z tapioką [cukier trzcinowy, tapioka (skrobia z manioku)], 5% kawałki suszonej słodzonej żurawiny (cukier, 1,5 % żurawina, mąka ryżowa, olej słonecznikowy), 3% kawałki żurawiny liofilizowanej, aromat.
Product details
- Quantity
- 65 g
- Serving size
- 60 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Poland
- Barcode
- 4056489654261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Owsianka Żurawina?
Owsianka Żurawina contains 371 kcal per 100 g and about 223 kcal per serving (60 g).
How much sugar is in Owsianka Żurawina?
Owsianka Żurawina has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka Żurawina healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka Żurawina vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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