View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Owsianka z jabłkiem i cynamonem
Owsianka z jabłkiem i cynamonem by Crownfield (Lidl) provides 369 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 240 kcal | 320 +15% | |
| Total fat | 7 g | 4.6 g | 6% | 7 |
| Saturated fat | 0.9 g | 0.6 g | 3% | 2 −55% |
| Carbohydrates | 62 g | 40.3 g | 15% | 49.9 +24% |
| Total sugars | 18 g | 11.7 g | 10.6 +70% | |
| Added sugars | 11.7 g | 7.6 g | 15% | 4.8 +145% |
| Dietary fiber | 9 g | 5.9 g | 21% | 7.9 +14% |
| Protein | 10 g | 6.5 g | 13% | 11 −9% |
| Salt | 0.4 g | 0.3 g | 0.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 731 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62,5 % płatki owsiane pełnoziamiste, 12 % jabłko suszone, preparat mleczny (laktoza (z mleka), białka mleka, tłuszcz mleczny), syrop glukozowy, skrobia kukurydziana, 3,8% cukier trzcinowy, olej słonecznikowy, 0,5 % cynamon, naturalny aromat, sól, kwas: kwas cytrynowy. Może zawierać orzeszki ziemne, soję oraz orzechy. Lidl sp. z o.o. sp. k., ul. Poznańska 48, Jankowice, 62-080 Tarnowo Podgórne RI (reference intake) = Referencyjna wartość spożycia dla przeciętnej osoby dorosłej (8400 kJ/2000 kcal) Opakowanie zawiera 1 porcję produktu po 65 g. Sposób przygotowania Zawartość saszetki (1 porcja) wsypać do odpowiedniego pojemnika, zalać 150 ml gorącej wody i dokładnie wymieszać. 3-5 Po około 3-5 minutach owsianka jest gotowa do spożycia. ge de 4056489 195870 B INNE plastik/metal
- Allergens
- Milk
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Serving size
- 65.0g
- Sold in
- Germany
- Barcode
- 4056489195870
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Owsianka z jabłkiem i cynamonem?
Owsianka z jabłkiem i cynamonem contains 369 kcal per 100 g and about 240 kcal per serving (65.0g).
How much sugar is in Owsianka z jabłkiem i cynamonem?
Owsianka z jabłkiem i cynamonem has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Owsianka z jabłkiem i cynamonem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Owsianka z jabłkiem i cynamonem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Owsianka z jabłkiem i cynamonem contain?
According to the label data it contains: Milk. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 