Nutrition report ready

Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Body Chief product.

Nutri-Score B NOVA 4

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Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami

by Body Chief 300 g in Porridge Barcode 5905475050466
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami by Body Chief provides 112 kcal per 100 g, with 10 g of sugars and 3.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 300 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.6 g · Low
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 336 kcal 320 −65%
Total fat 1.4 g 4.1 g 5% 7 −80%
Saturated fat 0.6 g 1.8 g 9% 2 −69%
Carbohydrates 20.4 g 61.2 g 22% 49.9 −59%
Total sugars 10 g 30 g 10.6 −6%
Added sugars 5.9 g 17.8 g 36% 4.8 +24%
Protein 3.4 g 10.2 g 20% 11 −69%
Salt 0.1 g 0.2 g 0.3 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 12%
Sugars higher 49%
Salt lower 47%
Saturated fat lower 16%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Owsianka 66,7% [mleko spożywcze 1,5% tłuszczu 79,7%; płatki owsiane górskie 13%; miód pszczeli wielokwiatowy]; pieczone jabłko 33,3% [jabłko pieczone 71,1% (jabłko, cukier, przeciwutleniacz: kwas askorbinowy, regulator kwasowości: kwas cytrynowy, substancja zagęszczająca: fosforanowany fosforan diskrobiowy); rodzynki suszone 23,7% (rodzynki, olej słonecznikowy, substancja konserwująca: dwutlenek siarki); miód pszczeli wielokwiatowy 4,7%; cynamon 0,5%].

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
Poland
Barcode
5905475050466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami?

Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami contains 112 kcal per 100 g and about 336 kcal per serving (300 g).

How much sugar is in Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami?

Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Owsianka szarlotkowa z pieczonym jabłkiem i rodzynkami contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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