Overnight Oats Wild Blueberry

by MUSH in Cereals and their products Barcode 0712073968971
Average nutritional quality
Processed food

Overnight Oats Wild Blueberry by MUSH provides 159 kcal per 100 g, with 5.9 g of sugars and 4.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 270 kcal 389 −59%
Total fat 5.3 g 9 g 12% 7.8 −32%
Saturated fat 2.4 g 4 g 20% 1.6 +46%
Carbohydrates 22.9 g 39 g 14% 69.5 −67%
Total sugars 5.9 g 10 g 17.7 −67%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 3.5 g 6 g 21% 7.7 −55%
Protein 4.1 g 7 g 14% 10.3 −60%
Salt 0.1 g 0.2 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 35%
Salt lower 32%
Saturated fat higher 19%
Protein top 89%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut mylk (filtered water, coconut), oats, apple juice infused blueberries, sea salt.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 container (170 g)
Labels & certifications
No GMOsNon GMO project
Sold in
France, United States, world
Barcode
0712073968971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Overnight Oats Wild Blueberry?

Overnight Oats Wild Blueberry contains 159 kcal per 100 g and about 270 kcal per serving (1 container (170 g)).

How much sugar is in Overnight Oats Wild Blueberry?

Overnight Oats Wild Blueberry has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight Oats Wild Blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Overnight Oats Wild Blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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