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Oven Ready Crab Cakes
Oven Ready Crab Cakes by Fremont Fish Market provides 176 kcal per 100 g, with 3.3 g of sugars and 8.8 g of protein. That is 505% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 16 oz pack. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 91g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 160 kcal | 118 +49% | |
| Total fat | 6.6 g | 6 g | 8% | 4.3 +52% |
| Saturated fat | 2.2 g | 2 g | 10% | 0.9 +138% |
| Carbohydrates | 20.9 g | 19 g | 7% | 4.6 +353% |
| Total sugars | 3.3 g | 3 g | 0.5 +505% | |
| Added sugars | 1.1 g | 1 g | 2% | 0.2 +421% |
| Dietary fiber | 1.1 g | 1 g | 4% | 0.5 +107% |
| Protein | 8.8 g | 8 g | 16% | 15.1 −42% |
| Salt | 0.9 g | 0.8 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRAB MEAT, IMITATION CRAB MEAT (POLLOCK, WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TITANIUM DIOXIDE, WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COOKED POLLOCK, ONIONS, RED AND GREEN BELL PEPPERS, YELLOW CORN FLOUR, MODIFIED FOOD STARCH (CORN), SOYBEAN OIL, DRIED MILK, DISTILLED WHITE VINEGAR, MOLASSES, MUSTARD SEED, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), YEAST, SHERRY WINE POWDER (SHERRY WINE SOLIDS, MALTODEXTRIN, CITRIC ACID, SPICES, NATURAL FLAVORINGS), ANCHOVIES, GARLIC, CLOVES, PEPPERS, VINEGAR, NATURAL FLAVORS, TAMARIND EXTRACT, CHILI PEPPER EXTRACT, TURMERIC, PAPRIKA, SPICE.
- Allergens
- CeleryEggsFishGlutenMilkMustardSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 91g
- Sold in
- United States
- Barcode
- 4061464158030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oven Ready Crab Cakes?
Oven Ready Crab Cakes contains 176 kcal per 100 g and about 160 kcal per serving (91g).
How much sugar is in Oven Ready Crab Cakes?
Oven Ready Crab Cakes has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oven Ready Crab Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oven Ready Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oven Ready Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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