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Original Jambon à l'Os supérieur
Original Jambon à l'Os supérieur by Aubel provides 145 kcal per 100 g, with 0.7 g of sugars and 23 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 54 kcal | 131 +10% | |
| Total fat | 5.6 g | 2.1 g | 3% | 5.2 +8% |
| Saturated fat | 2 g | 0.8 g | 4% | 1.9 +5% |
| Carbohydrates | 0.7 g | 0.3 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.3 g | 0.7 | |
| Added sugars | 3.3 g | 1.2 g | 2% | 1.8 +84% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +94% |
| Protein | 23 g | 8.6 g | 17% | 20 +15% |
| Salt | 1.9 g | 0.7 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc (97%), sel iodé, bouillon de porc, arôme naturel, dextrose, sel, correcteur d'acidité : E500, antioxydant : E301, conservateur : E250
- May contain traces
- CeleryMustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 tranche 37.5 g
- Labels & certifications
- No glutenMade in Belgiumsuperior quality3 % Mat. Gr.Magistral
- Sold in
- Belgium, France
- Barcode
- 5410459000011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Jambon à l'Os supérieur?
Original Jambon à l'Os supérieur contains 145 kcal per 100 g and about 54 kcal per serving (1 tranche 37.5 g).
How much sugar is in Original Jambon à l'Os supérieur?
Original Jambon à l'Os supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Jambon à l'Os supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Jambon à l'Os supérieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Jambon à l'Os supérieur contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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