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Jambon grillé
Jambon grillé by Aubel provides 149 kcal per 100 g, with 0.7 g of sugars and 24 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 45 kcal | 131 +14% | |
| Total fat | 5.4 g | 1.6 g | 2% | 5.2 |
| Saturated fat | 2 g | 0.6 g | 3% | 1.9 +5% |
| Carbohydrates | 0.7 g | 0.2 g | 0% | 1.1 −36% |
| Total sugars | 0.7 g | 0.2 g | 0.7 | |
| Added sugars | 8.7 g | 2.6 g | 5% | 1.8 +382% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 0.3 +249% |
| Protein | 24 g | 7.2 g | 14% | 20 +20% |
| Salt | 2 g | 0.6 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (95%), sel iodé, sirop de glucose, protéines de porc, arômes naturels, bouillon de légumes déshydratés (blette, carotte), ferments.
- May contain traces
- CeleryMustardNuts
Product details
- Quantity
- 120g
- Serving size
- 30 g
- Labels & certifications
- No glutenMade in BelgiumMagistral
- Sold in
- Belgium, France
- Barcode
- 5410459007119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon grillé?
Jambon grillé contains 149 kcal per 100 g and about 45 kcal per serving (30 g).
How much sugar is in Jambon grillé?
Jambon grillé has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon grillé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon grillé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon grillé contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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