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Jambon dégraissé -25% sel
Jambon dégraissé -25% sel by Aubel provides 116 kcal per 100 g, with 0.6 g of sugars and 21.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 150 g (5 tranches) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 35 kcal | 113 | |
| Total fat | 2.5 g | 0.8 g | 1% | 3 −15% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.1 −6% |
| Carbohydrates | 0.6 g | 0.2 g | 0% | 0.7 −12% |
| Total sugars | 0.6 g | 0.2 g | 0.6 −6% | |
| Added sugars | 2.3 g | 0.7 g | 1% | 1 +115% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 21.7 g | 6.5 g | 13% | 21 |
| Salt | 1.5 g | 0.5 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (93%), sel iodé, dextrose, sirop de glucose, arôme naturel, antioxydant: E301, conservateur. E250.
- May contain traces
- CeleryMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (5 tranches)
- Serving size
- 30 g
- Labels & certifications
- No glutensuperior quality
- Sold in
- Belgium, France
- Barcode
- 5410459000028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon dégraissé -25% sel?
Jambon dégraissé -25% sel contains 116 kcal per 100 g and about 35 kcal per serving (30 g).
How much sugar is in Jambon dégraissé -25% sel?
Jambon dégraissé -25% sel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon dégraissé -25% sel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon dégraissé -25% sel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon dégraissé -25% sel contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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