Top 10 · Updated October 2026

Healthiest White Hams With Less Salt by Nutri-Score

10 of the top 10 white hams with less salt products carry Nutri-Score A; the rest score A or better. The white hams with less salt with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 233 white hams with less salt with complete data.

  1. 1 Jambon Cuit -25% de sel**

    Jambon Cuit -25% de sel**

    Carrefour · 240 g
    a NOVA 4 110 kcal 0.5 g sugar 21 g protein 2.7 g fat

    Also: Palm oil free

  2. 2 Superieur ham

    Superieur ham

    Herta · 3 tranches 100 gr
    a NOVA 4 113 kcal 0.5 g sugar 22 g protein 2.4 g fat

    Also: Palm oil free

  3. 3 Le bon paris

    Le bon paris

    Herta · 280 g
    a NOVA 4 107 kcal 0.5 g sugar 21 g protein 2.5 g fat
  4. 4 Jambon Bien Élevé taux de sel réduit 4 tranches

    Jambon Bien Élevé taux de sel réduit 4 tranches

    Brocéliande · 160 g
    a NOVA 4 115 kcal 1 g sugar 21 g protein 3 g fat

    Also: Palm oil free

  5. 5 Mon Jambon blanc -25% de sel*

    Mon Jambon blanc -25% de sel*

    Madrange · 160 g (4 tranches)
    a NOVA 4 109 kcal 0.6 g sugar 21 g protein 2.5 g fat

    Also: Palm oil free

  6. 6 Le Bon Paris -25% de sel

    Le Bon Paris -25% de sel

    Herta
    a 113 kcal 0.5 g sugar 22 g protein 2.4 g fat
  7. 7 Le Torchon -25% de sel

    Le Torchon -25% de sel

    Fleury Michon · 120 g
    a 115 kcal 0.8 g sugar 22 g protein 2.5 g fat
  8. 8 Mon Jambon blanc au Torchon -25% de sel*

    Mon Jambon blanc au Torchon -25% de sel*

    Madrange · 160 g (4 tranches)
    a NOVA 4 109 kcal 0.6 g sugar 21 g protein 2.5 g fat

    Also: Palm oil free

  9. 9 Jambon Bien Élevé taux de sel réduit 2 tranches

    Jambon Bien Élevé taux de sel réduit 2 tranches

    Brocéliande · 80 g
    a NOVA 4 115 kcal 1 g sugar 21 g protein 3 g fat

    Also: Palm oil free

  10. 10 Mon Jambon +, -25% de sel*

    Mon Jambon +, -25% de sel*

    Madrange · 120 g (3 tranches)
    a NOVA 3 109 kcal 0.6 g sugar 21 g protein 2.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published white hams with less salt on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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