Nutrition report ready

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cascadian Farm Organic product.

Nutri-Score E NOVA 4

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Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars

Bad nutritional quality
Ultra-processed food

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars by Cascadian Farm Organic provides 486 kcal per 100 g, with 22.9 g of sugars and 11.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
7.1 g · High
Sugars
22.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 170 kcal 389 +25%
Total fat 25.7 g 9 g 12% 7.8 +229%
Saturated fat 7.1 g 2.5 g 13% 1.6 +344%
Carbohydrates 54.3 g 19 g 7% 69.5 −22%
Total sugars 22.9 g 8 g 17.7 +29%
Added sugarsUSDA 19 g 6.7 g 13% 9.3 +105%
Dietary fiber 5.7 g 2 g 7% 7.7 −26%
Protein 11.4 g 4 g 8% 10.3 +11%
Salt 1 g 0.4 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 6%
Sugars higher 37%
Salt higher 34%
Saturated fat higher 6%
Protein top 30%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts*, tapioca syrup*, whole grain oats*, cane sugar*, wheat flour*, rice flour*, palm kernel oil*, sunflower oil*, glycerin, cocoa powder*, salt, sunflower lecithin, natural flavor, soybean oil*, barley malt*, raisin juice concentrate*, baking soda, annatto* (for color).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908504438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars?

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars contains 486 kcal per 100 g and about 170 kcal per serving (1 bar (35 g)).

How much sugar is in Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars?

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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