Organic Cous Cous by Sainsbury's

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Organic Cous Cous

by Sainsbury's in Couscous Barcode 00447775
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Organic Cous Cous by Sainsbury's provides 192 kcal per 100 g, with 1 g of sugars and 7.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Couscous category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 154 kcal 278 −31%
Total fat 1 g 0.8 g 1% 2.4 −59%
Saturated fat 0.2 g 0.2 g 1% 0.6 −64%
Carbohydrates 37.5 g 30 g 11% 52.7 −29%
Total sugars 1 g 0.8 g 2.6 −62%
Dietary fiber 2.2 g 1.8 g 6% 3.8 −43%
Protein 7.2 g 5.8 g 12% 9.7 −26%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 33%
Sugars lower 13%
Salt lower 31%
Saturated fat lower 20%
Protein top 69%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Labels & certifications
OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
00447775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cous Cous?

Organic Cous Cous contains 192 kcal per 100 g and about 154 kcal per serving (80 g).

How much sugar is in Organic Cous Cous?

Organic Cous Cous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Cous Cous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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