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Organic blueberry clusters
Organic blueberry clusters by Kashi provides 370 kcal per 100 g, with 20.4 g of sugars and 9.3 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled wheat flakes category and comes in a 17.2 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 200 kcal | 345 +7% | |
| Total fat | 3.7 g | 2 g | 3% | 3.3 +11% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 81.5 g | 44 g | 16% | 64.2 +27% |
| Total sugars | 20.4 g | 11 g | 9.5 +114% | |
| Added sugars | 9.3 g | 5 g | 10% | 3 +212% |
| Dietary fiber | 5.6 g | 3 g | 11% | 11.4 −51% |
| Protein | 9.3 g | 5 g | 10% | 11.9 −22% |
| Salt | 0.6 g | 0.3 g | 0.3 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Rolled wheat flakes products on Foodmetria.
Compared with other rolled wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oats*, rice*, blueberry granola clusters (rolled oats*, cane sugar*, brown rice syrup*, whole oat flour*, brown rice flour*, canola oil*, blueberries*, elderberry juice concentrate* for color, natural flavor*, rosemary extract for freshness*), cane sugar*, invert cane syrup*, salt, natural flavors*, iron (ferric phosphate), mixed tocopherols (vitamin E) for freshness, baking soda.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17.2 oz
- Serving size
- 54g
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0018627116158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic blueberry clusters?
Organic blueberry clusters contains 370 kcal per 100 g and about 200 kcal per serving (54g).
How much sugar is in Organic blueberry clusters?
Organic blueberry clusters has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic blueberry clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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