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Omelett
Omelett by Meny provides 142 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Omelettes category and comes in a 178g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 209 −32% |
| Total fat | 10 g | 11.2 −11% |
| Saturated fat | 3.7 g | 4.6 −20% |
| Carbohydrates | 0.7 g | 7.9 −91% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 12 g | 18.4 −35% |
| Salt | 0.4 g | 1.6 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Omelettes products on Foodmetria.
Compared with other omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Omelettmix[ helegg, salt, surhetsregulerende middel (E330)], hvitost( _melk_ )(5.9%). kokt skinke(5.9%) [Svinekjøtt, vann. salt, konserveringsmiddel(E250), lakefosfat(konserveringsmiddel(E450, E451))]. purre, vann. _fløte_( _melk_ )[emulgator (E572e). stabilisator (E412, E415)], margarin[Rapsolje. fullherdet kokos - og rapsolje, vann, kokosolje, skummetmelk, salt, emulgator (_soyalecitin_, E471), aroma]. krydder, krydderblanding [dextrose, salt. hydrolysert vegetabilsk protein]
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 178g
- Sold in
- Norway
- Barcode
- 2000689634532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omelett?
Omelett contains 142 kcal per 100 g.
How much sugar is in Omelett?
Omelett has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omelett healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omelett vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omelett contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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