Omelett vs Milical LCD - Omelette
Overall, Omelett has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Omelett | Milical LCD - Omelette |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 209 kcal |
| Fat | 10 g | 5 g |
| Saturated fat | 3.7 g | 1.2 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.4 g | 2.1 g |
| Protein | 12 g | 25 g |
| Additives | 7 | 5 |
| Allergens | Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omelett has 32% fewer calories (142 kcal vs 209 kcal).
- Milical LCD - Omelette has 50% less fat (5 g vs 10 g).
- Milical LCD - Omelette has 68% less saturated fat (1.2 g vs 3.7 g).
- Omelett has no sugar, while Milical LCD - Omelette has 0.6 g.
- Omelett has 81% less salt (0.4 g vs 2.1 g).
- Milical LCD - Omelette has 52% more protein (25 g vs 12 g).
- Omelett has the better Nutri-Score.
- Only Milical LCD - Omelette lists: Eggs.
Ingredients
Omelett
Omelettmix[ helegg, salt, surhetsregulerende middel (E330)], hvitost( _melk_ )(5.9%). kokt skinke(5.9%) [Svinekjøtt, vann. salt, konserveringsmiddel(E250), lakefosfat(konserveringsmiddel(E450, E451))]. purre, vann. _fløte_( _melk_ )[emulgator (E572e). stabilisator (E412, E415)], margarin[Rapsolje. fullherdet kokos - og rapsolje, vann, kokosolje, skummetmelk, salt, emulgator (_soyalecitin_, E471), aroma]. krydder, krydderblanding [dextrose, salt. hydrolysert vegetabilsk protein]
Milical LCD - Omelette
au maintien de la masse musculaire Blanc d'oeuf en poudre, maltodextrine, protéines de lait, jaune d'oeuf en poudre, inuline, amidon modifié, huile de soja entièrement raffinée, sel, minéraux (potassium, minéraux du lait, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), poudre à lever: carbonates de potassium, protéines de soja (émulsifiant: lécithines de soja), épices, vitamines (C, E, PP, A, B5, D, B6, B2, B1, B12, B9, H), émulsifiants : lécithines de soja et de tournesol, antioxydants (esters d'acides gras de l'acide ascorbique, alpha-tocophérol). Les mentions en gras et soulignées sont destinées aux personnes intolérantes ou allergiques. La vitamine 82 ainsi que le fer contribuent à réduire la fatigue Faible teneur en matières grasses Fabriqué dans un atelier qui utilise des fruits à coque et du gluten.
FAQ
Which is healthier: Omelett or Milical LCD - Omelette?
Overall, Omelett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omelett has fewer calories: 142 kcal versus 209 kcal per 100 g.
Which has less sugar?
Omelett has less sugar: 0 g versus 0.6 g per 100 g.