Milical LCD - Omelette vs Omelette au fromage
Overall, Milical LCD - Omelette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milical LCD - Omelette | Omelette au fromage |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 410 kcal |
| Fat | 5 g | 12.5 g |
| Saturated fat | 1.2 g | 3.5 g |
| Sugars | 0.6 g | 3.7 g |
| Salt | 2.1 g | 5 g |
| Protein | 25 g | 68.4 g |
| Additives | 5 | 8 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milical LCD - Omelette has 49% fewer calories (209 kcal vs 410 kcal).
- Milical LCD - Omelette has 60% less fat (5 g vs 12.5 g).
- Milical LCD - Omelette has 66% less saturated fat (1.2 g vs 3.5 g).
- Milical LCD - Omelette has 84% less sugar (0.6 g vs 3.7 g).
- Milical LCD - Omelette has 58% less salt (2.1 g vs 5 g).
- Omelette au fromage has 63% more protein (68.4 g vs 25 g).
- Milical LCD - Omelette has the better Nutri-Score.
- Only Milical LCD - Omelette lists: Soybeans.
Ingredients
Milical LCD - Omelette
au maintien de la masse musculaire Blanc d'oeuf en poudre, maltodextrine, protéines de lait, jaune d'oeuf en poudre, inuline, amidon modifié, huile de soja entièrement raffinée, sel, minéraux (potassium, minéraux du lait, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), poudre à lever: carbonates de potassium, protéines de soja (émulsifiant: lécithines de soja), épices, vitamines (C, E, PP, A, B5, D, B6, B2, B1, B12, B9, H), émulsifiants : lécithines de soja et de tournesol, antioxydants (esters d'acides gras de l'acide ascorbique, alpha-tocophérol). Les mentions en gras et soulignées sont destinées aux personnes intolérantes ou allergiques. La vitamine 82 ainsi que le fer contribuent à réduire la fatigue Faible teneur en matières grasses Fabriqué dans un atelier qui utilise des fruits à coque et du gluten.
Omelette au fromage
Blanc d'oeuf et ceuf en poudre, protéines de lait, poudre de fromage fondu (4%) (lait). sel, arôme, lactose, exhausteurs de goût: glutamate, inosinate et guanylate de sodium, antiagglomérants: dioxyde de silicium et phosphate tricalcique, émulsifiant : lecithine de tournesol, colorant: bêta-carotène.
FAQ
Which is healthier: Milical LCD - Omelette or Omelette au fromage?
Overall, Milical LCD - Omelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milical LCD - Omelette has fewer calories: 209 kcal versus 410 kcal per 100 g.
Which has less sugar?
Milical LCD - Omelette has less sugar: 0.6 g versus 3.7 g per 100 g.