Milical LCD - Omelette vs Omlet con spinaci e formaggio
Overall, Milical LCD - Omelette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Milical LCD - Omelette
Omlet con spinaci e formaggio
Nutrition per 100 g
| Nutrient | Milical LCD - Omelette | Omlet con spinaci e formaggi... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 153 kcal |
| Fat | 5 g | 10 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.1 g | 1.5 g |
| Protein | 25 g | 13 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omlet con spinaci e formaggio has 27% fewer calories (153 kcal vs 209 kcal).
- Milical LCD - Omelette has 50% less fat (5 g vs 10 g).
- Milical LCD - Omelette has 69% less saturated fat (1.2 g vs 3.9 g).
- Omlet con spinaci e formaggio has 29% less salt (1.5 g vs 2.1 g).
- Milical LCD - Omelette has 48% more protein (25 g vs 13 g).
- Only Milical LCD - Omelette lists: Eggs, Soybeans.
Ingredients
Milical LCD - Omelette
au maintien de la masse musculaire Blanc d'oeuf en poudre, maltodextrine, protéines de lait, jaune d'oeuf en poudre, inuline, amidon modifié, huile de soja entièrement raffinée, sel, minéraux (potassium, minéraux du lait, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), poudre à lever: carbonates de potassium, protéines de soja (émulsifiant: lécithines de soja), épices, vitamines (C, E, PP, A, B5, D, B6, B2, B1, B12, B9, H), émulsifiants : lécithines de soja et de tournesol, antioxydants (esters d'acides gras de l'acide ascorbique, alpha-tocophérol). Les mentions en gras et soulignées sont destinées aux personnes intolérantes ou allergiques. La vitamine 82 ainsi que le fer contribuent à réduire la fatigue Faible teneur en matières grasses Fabriqué dans un atelier qui utilise des fruits à coque et du gluten.
Omlet con spinaci e formaggio
Ingredienti uova 37 5% albume d'uovo 37,5% spinaci 10%. formaggio 7% Latte) olio d'oliva 3% spezie e piante aromatiche, aromi naturali amido di patata sale proteine del Latte, burro (Latte) olio di girasole correttori di acidità acido citrico, addensanti gomma di xanthan, antiossidanti ascorbato di sodio.
FAQ
Which is healthier: Milical LCD - Omelette or Omlet con spinaci e formaggio?
Overall, Milical LCD - Omelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omlet con spinaci e formaggio has fewer calories: 153 kcal versus 209 kcal per 100 g.
Which has less sugar?
Omlet con spinaci e formaggio has less sugar: 0.5 g versus 0.6 g per 100 g.