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Omlet con spinaci e formaggio
Omlet con spinaci e formaggio by AIA provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Omelettes category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 209 −27% |
| Total fat | 10 g | 11.2 −11% |
| Saturated fat | 3.9 g | 4.6 −16% |
| Carbohydrates | 2.8 g | 7.9 −65% |
| Total sugars | 0.5 g | 1.3 −61% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 13 g | 18.4 −29% |
| Salt | 1.5 g | 1.6 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Omelettes products on Foodmetria.
Compared with other omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienti uova 37 5% albume d'uovo 37,5% spinaci 10%. formaggio 7% Latte) olio d'oliva 3% spezie e piante aromatiche, aromi naturali amido di patata sale proteine del Latte, burro (Latte) olio di girasole correttori di acidità acido citrico, addensanti gomma di xanthan, antiossidanti ascorbato di sodio.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8008110027735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omlet con spinaci e formaggio?
Omlet con spinaci e formaggio contains 153 kcal per 100 g.
How much sugar is in Omlet con spinaci e formaggio?
Omlet con spinaci e formaggio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omlet con spinaci e formaggio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omlet con spinaci e formaggio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omlet con spinaci e formaggio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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