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Omelette au fromage
Omelette au fromage provides 410 kcal per 100 g, with 3.7 g of sugars and 68.4 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Omelettes category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 209 +97% |
| Total fat | 12.5 g | 11.2 +12% |
| Saturated fat | 3.5 g | 4.6 −25% |
| Carbohydrates | 5.3 g | 7.9 −33% |
| Total sugars | 3.7 g | 1.3 +185% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 68.4 g | 18.4 +272% |
| Salt | 5 g | 1.6 +211% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Omelettes products on Foodmetria.
Compared with other omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanc d'oeuf et ceuf en poudre, protéines de lait, poudre de fromage fondu (4%) (lait). sel, arôme, lactose, exhausteurs de goût: glutamate, inosinate et guanylate de sodium, antiagglomérants: dioxyde de silicium et phosphate tricalcique, émulsifiant : lecithine de tournesol, colorant: bêta-carotène.
- Allergens
- EggsMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760049851106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omelette au fromage?
Omelette au fromage contains 410 kcal per 100 g.
How much sugar is in Omelette au fromage?
Omelette au fromage has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omelette au fromage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omelette au fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omelette au fromage contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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