Omelette au fromage

in Omelettes Barcode 3760049851106
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Omelette au fromage provides 410 kcal per 100 g, with 3.7 g of sugars and 68.4 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Omelettes category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.7 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 209 +97%
Total fat 12.5 g 11.2 +12%
Saturated fat 3.5 g 4.6 −25%
Carbohydrates 5.3 g 7.9 −33%
Total sugars 3.7 g 1.3 +185%
Added sugars 0 g 0.1 −100%
Protein 68.4 g 18.4 +272%
Salt 5 g 1.6 +211%

Category average across 10 Omelettes products on Foodmetria.

Compared with other omelettes

Calories higher 10%
Sugars higher 11%
Salt higher 10%
Saturated fat lower 22%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanc d'oeuf et ceuf en poudre, protéines de lait, poudre de fromage fondu (4%) (lait). sel, arôme, lactose, exhausteurs de goût: glutamate, inosinate et guanylate de sodium, antiagglomérants: dioxyde de silicium et phosphate tricalcique, émulsifiant : lecithine de tournesol, colorant: bêta-carotène.

May contain palm oilNot vegan
Allergens
EggsMilk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760049851106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omelette au fromage?

Omelette au fromage contains 410 kcal per 100 g.

How much sugar is in Omelette au fromage?

Omelette au fromage has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Omelette au fromage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omelette au fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Omelette au fromage contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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