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Oh So Easy Oats
Oh So Easy Oats by Crownfield provides 372 kcal per 100 g, with 10.8 g of sugars and 15.8 g of protein. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 186 kcal | 321 +16% | |
| Total fat | 6.4 g | 3.2 g | 4% | 7 −8% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 2 −39% |
| Carbohydrates | 59.4 g | 29.7 g | 11% | 50 +19% |
| Total sugars | 10.8 g | 5.4 g | 10.6 | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 6.4 g | 3.2 g | 11% | 7.9 −19% |
| Protein | 15.8 g | 7.9 g | 16% | 11 +43% |
| Salt | 0.1 g | 0.1 g | 0.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Instant porridge oats Ingredients 77% Wholegrain Oat Flakes, Skimmed Milk Powder Allergy Advice
Product details
- Quantity
- 50g
- Serving size
- 1 pack (50 g)
- Sold in
- United Kingdom
- Barcode
- 20511784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oh So Easy Oats?
Oh So Easy Oats contains 372 kcal per 100 g and about 186 kcal per serving (1 pack (50 g)).
How much sugar is in Oh So Easy Oats?
Oh So Easy Oats has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oh So Easy Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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