Oat porridge with apples

by Activus 70g in Porridge Barcode 4770107244626
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oat porridge with apples by Activus provides 384 kcal per 100 g, with 22.1 g of sugars and 11.9 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 70g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
22.1 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70

Nutrient Per 100 g Category avg
Calories 384 kcal 321 +20%
Total fat 6.7 g 7
Saturated fat 2 g 2
Carbohydrates 65 g 50 +30%
Total sugars 22.1 g 10.6 +108%
Added sugars 18.4 g 4.8 +282%
Dietary fiber 7.8 g 7.9
Protein 11.9 g 11 +8%
Salt 3.8 g 0.3 +997%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 26%
Sugars higher 8%
Salt higher 1%
Saturated fat higher 27%
Protein top 42%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pilno grūdo avižiniai dribsniai (75,7 %), cukrus, nenugriebto pieno milteliai, džiovinti obuoliai (5,0 %), druska, kvapioji medžiaga.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
70g
Serving size
70
Sold in
Lithuania
Barcode
4770107244626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat porridge with apples?

Oat porridge with apples contains 384 kcal per 100 g.

How much sugar is in Oat porridge with apples?

Oat porridge with apples has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat porridge with apples healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat porridge with apples vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat porridge with apples contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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