Nutrition report ready
Oat-rye porridge with coconut milk, bananas and seed
Nutri-Score C
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Oat-rye porridge with coconut milk, bananas and seed
Oat-rye porridge with coconut milk, bananas and seed by Activus provides 407 kcal per 100 g, with 8.9 g of sugars and 9 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 224 kcal | 353 +15% | |
| Total fat | 15 g | 8.3 g | 11% | 7.8 +92% |
| Saturated fat | 9.4 g | 5.2 g | 26% | 1.7 +446% |
| Carbohydrates | 52 g | 28.6 g | 10% | 56.8 −9% |
| Total sugars | 8.9 g | 4.9 g | 5.6 +60% | |
| Dietary fiber | 14 g | 7.7 g | 28% | 8.6 +63% |
| Protein | 9 g | 5 g | 10% | 11.8 −24% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
uohgo
Product details
- Serving size
- 55g
- Sold in
- Lithuania
- Barcode
- 4770107249720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat-rye porridge with coconut milk, bananas and seed?
Oat-rye porridge with coconut milk, bananas and seed contains 407 kcal per 100 g and about 224 kcal per serving (55g).
How much sugar is in Oat-rye porridge with coconut milk, bananas and seed?
Oat-rye porridge with coconut milk, bananas and seed has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat-rye porridge with coconut milk, bananas and seed healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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