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North Sea Chopped Herrings
North Sea Chopped Herrings by Marks & Spencer provides 202 kcal per 100 g, with 13.3 g of sugars and 6.5 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 200 g pack. Contains: apple, eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 227 −11% |
| Total fat | 12.5 g | 17.8 −30% |
| Saturated fat | 1.6 g | 3.1 −48% |
| Carbohydrates | 15 g | 5.9 +153% |
| Total sugars | 13.3 g | 4.8 +180% |
| Dietary fiber | 1.8 g | 0.6 +202% |
| Protein | 6.5 g | 10.7 −39% |
| Salt | 1.9 g | 2.5 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring (Fish) (25%), Pasteurised Egg (17%), Apples (15%), Sugar, Rapeseed Oil, Onions, Gherkins, White Wine Vinegar, Salt, Pasteurised Egg Yolk, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Acidity Regulator: Acetic Acid, Vinegar, Dill, Onion Extract, Allspice, Yeast.
- Allergens
- AppleEggsFishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- United States
- Barcode
- 61484351
Prices reported by shoppers
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Frequently asked questions
How many calories are in North Sea Chopped Herrings?
North Sea Chopped Herrings contains 202 kcal per 100 g.
How much sugar is in North Sea Chopped Herrings?
North Sea Chopped Herrings has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is North Sea Chopped Herrings healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is North Sea Chopped Herrings vegan?
Based on its ingredient list, it is not vegan.
What allergens does North Sea Chopped Herrings contain?
According to the label data it contains: Apple, Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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