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Minis harengs
Minis harengs by La Barre provides 175 kcal per 100 g, with 0.5 g of sugars and 17.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 227 −23% |
| Total fat | 11.8 g | 17.8 −34% |
| Saturated fat | 1.3 g | 3.1 −57% |
| Carbohydrates | 0.5 g | 5.9 −92% |
| Total sugars | 0.5 g | 4.8 −89% |
| Protein | 17.1 g | 10.7 +59% |
| Salt | 1.8 g | 2.5 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3246991795007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis harengs?
Minis harengs contains 175 kcal per 100 g.
How much sugar is in Minis harengs?
Minis harengs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minis harengs healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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