Natural Mix by Melvit

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Natural Mix

by Melvit 400 g (4 x 100 g) in Groats Barcode 5906827018295
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Natural Mix by Melvit provides 360 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 400 g (4 x 100 g) pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 310 +16%
Total fat 3.2 g 2.7 +19%
Saturated fat 0.5 g 0.6 −15%
Carbohydrates 71 g 59.1 +20%
Total sugars 6 g 2.6 +135%
Added sugars 0 g 1.6 −100%
Dietary fiber 3.6 g 6.4 −44%
Protein 10 g 10.1
Salt 0.4 g 0.1 +244%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 15%
Sugars higher 11%
Salt higher 12%
Saturated fat lower 46%
Protein top 60%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza jaglana (92%), suszona cukinia (3%), suszony papryka czerwona (3%), suszona cebula (2%)

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seeds
May contain traces
Nuts

Product details

Quantity
400 g (4 x 100 g)
Sold in
Poland
Barcode
5906827018295

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Natural Mix?

Natural Mix contains 360 kcal per 100 g.

How much sugar is in Natural Mix?

Natural Mix has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Mix healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natural Mix contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Natural Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groats by Nutri-Score Highest-Protein Groats Least Processed Groats Lowest-Calorie Groats Best Low-Sugar Groats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kasza gryczana prażona a NOVA 1
Kasza gryczana prażona
Wiejska Spiżarnia · 320 g (4 x 80 g)
344 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs B−88% sugar−98% salt
Kasza gryczana prażona cała a NOVA 1
Kasza gryczana prażona cała
Dobra Nasza! · 400 g (4 x 100 g)
344 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs B−88% sugar−98% salt
Kasza gryczana prażona cała a NOVA 1
Kasza gryczana prażona cała
Tesco · 500 g
332 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Nutri-Score A vs B−88% sugar−98% salt
Kasza gryczana prażona a NOVA 1
Kasza gryczana prażona
Tesco · 400 g (4 x 100 g)
367 kcal
3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs B−88% sugar−98% salt

More groats

View all →
7 cereali cotti al vapore c NOVA 3
7 cereali cotti al vapore
Kania
161 kcal
3.8 Fat g
0.4 Sugar g
0.6 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan 1 allergen
Graupen b NOVA 1
Graupen
Müller's Mühle · 250g
94 kcal
0.4 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan 1 allergen
Kuskus perłowy z ciecierzycą, fasolką i hummusem c NOVA 3
Kuskus perłowy z ciecierzycą, fasolką i hummusem
Go active · 220 g
156 kcal
7 Fat g
1.4 Sugar g
1.5 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Product 5906827022605 a NOVA 1
Product 5906827022605
Plony natury · 400 g
109 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan 2 allergens
Kaszotto orientalne a NOVA 3
Kaszotto orientalne
Knorr · 150 g
163 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegetarian 4 allergens
Kasza manna błyskawiczna b
Kasza manna błyskawiczna
Kupiec · 400 g
348 kcal
1.3 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 8.7 g protein
2 allergens

More from Melvit

View all →
Płatki owsiane Górskie NOVA 1
Płatki owsiane Górskie
Melvit · 500g
374 kcal
6.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Kasza Gryczana Prażona a NOVA 1
Kasza Gryczana Prażona
Melvit · 400g
367 kcal
3 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Rolled Oats a NOVA 1
Rolled Oats
Melvit · 1000 g
374 kcal
6.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Pieczywo Chrupkie Zytnie CRISPY z pomidorami i bazylią d NOVA 3
Pieczywo Chrupkie Zytnie CRISPY z pomidorami i bazylią
Melvit · 130 g
457 kcal
20 Fat g
9 Sugar g
2.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Product 5906827024623 d NOVA 3
Product 5906827024623
Melvit · 170 g
457 kcal
19.3 Fat g
5.1 Sugar g
2.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Bulgur 4x100 a
Bulgur 4x100
Melvit · 4x100g
330 kcal
1.5 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Bulgur