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Kasza gryczana prażona
Kasza gryczana prażona by Tesco provides 367 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 400 g (4 x 100 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 367 kcal | 310 +18% | |
| Total fat | 3 g | 3 g | 4% | 2.7 +12% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.6 |
| Carbohydrates | 69 g | 69 g | 25% | 59.1 +17% |
| Total sugars | 0.7 g | 0.7 g | 2.6 −73% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 6.4 −6% |
| Protein | 13 g | 13 g | 26% | 10.1 +28% |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza gryczana prażona. Produkt może zawierać zboża zawierające gluten i nasiona sezamu.
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5051007075688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza gryczana prażona?
Kasza gryczana prażona contains 367 kcal per 100 g and about 367 kcal per serving (100g).
How much sugar is in Kasza gryczana prażona?
Kasza gryczana prażona has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza gryczana prażona healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza gryczana prażona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza gryczana prażona contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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