View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mozzarella & Basil Pesto with Tomato & Rocket
Mozzarella & Basil Pesto with Tomato & Rocket by Tiffin Sandwiches provides 213 kcal per 100 g, with 1 g of sugars and 9.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 1 sandwich pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 426 kcal | 284 −25% | |
| Total fat | 10.3 g | 20.5 g | 26% | 15.6 −34% |
| Saturated fat | 3.6 g | 7.2 g | 36% | 5.2 −30% |
| Carbohydrates | 20.7 g | 41.3 g | 15% | 25.4 −19% |
| Total sugars | 1 g | 1.9 g | 3.9 −75% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.3 g | 2.6 g | 9% | 1.9 −32% |
| Protein | 9.6 g | 19.1 g | 38% | 15.5 −38% |
| Salt | 0.8 g | 1.6 g | 2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE BREAD (51%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides of Fatty Acids, Mono-& Diacetyl tartaric Acid Esters of Mono-& Diglycerides of Fatty Acids), Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, MOZZARELLA CHEESE (23%): Pasteurised Milk, Non Animal Microbial Rennet,Salt, Starter Culture, TOMATO (11%), ROCKET (6%), MAYONNAISE (5%): Rapeseed Oil, Water, Vinegar, Free Range Egg Yolk, Salt, Sugar, Glucose-Fructose Syrup,Lemon Juice, Flavouring, Thickener Guar Gum, Xanthan Gum,Antioxidant, EDTA., SPREAD (2%): Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Colour (Annatto, Curcumin), Acidity Regulator (Citric Acid), Flavouring (Milk)., BASIL PESTO (2%): Rapeseed Oil, Basil, Parsley,Pine Nuts, Cashew Nuts, Garlic, Spices, Acidity Regulator: Lactic Acid
- Allergens
- EggsGlutenMilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 sandwich
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5060385462966
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mozzarella & Basil Pesto with Tomato & Rocket?
Mozzarella & Basil Pesto with Tomato & Rocket contains 213 kcal per 100 g and about 426 kcal per serving (200g).
How much sugar is in Mozzarella & Basil Pesto with Tomato & Rocket?
Mozzarella & Basil Pesto with Tomato & Rocket has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella & Basil Pesto with Tomato & Rocket healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella & Basil Pesto with Tomato & Rocket vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella & Basil Pesto with Tomato & Rocket contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
b NOVA 4 More sandwiches
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 3 
c NOVA 3 
c More from Tiffin Sandwiches
View all →
b NOVA 4 
c NOVA 4 
d NOVA 4 
b 
d NOVA 4 
b NOVA 4