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Cheese Savoury
Cheese Savoury by Tiffin Sandwiches provides 300 kcal per 100 g, with 2 g of sugars and 10.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 399 kcal | 284 +6% | |
| Total fat | 23.1 g | 30.7 g | 39% | 15.6 +48% |
| Saturated fat | 5.2 g | 6.9 g | 35% | 5.2 |
| Carbohydrates | 31.1 g | 41.3 g | 15% | 25.4 +22% |
| Total sugars | 2 g | 2.6 g | 3.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.8 g | 3.7 g | 13% | 1.9 +45% |
| Protein | 10.6 g | 14.1 g | 28% | 15.5 −32% |
| Salt | 1.2 g | 1.6 g | 2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MALTED BREAD (53%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes (9.4%), Wheat Bran (2.6%), Wheat Protein, Yeast, Salt, Malted Barley Flour (0.9%), Emulsifiers E471, E472e, Spirit Vinegar, Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent E300, Palm Fat., MAYONNAISE (20%): Rapeseed Oil, Water, Free Range Salted Egg Yolk (Egg Yolk, Salt), Liquid Sugar (Sugar, Water), Spirit Vinegar, Salt, Stabilisers E412, E415, Preservative Potassium Sorbate, Lemon Juice., CHEESE BLEND (15%): Pasteurised Cow's Milk, Salt, Starter Cultures, Rennet Vegetarian, Colour (Annatto), Microcal Anti Caking Agent, RED ONION (10%), CHIVES (2%). ry
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 133g
- Labels & certifications
- FSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5060385462645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Savoury?
Cheese Savoury contains 300 kcal per 100 g and about 399 kcal per serving (133g).
How much sugar is in Cheese Savoury?
Cheese Savoury has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Savoury healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Savoury vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Savoury contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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