Prawn mayo sandwich

by Tiffin Sandwiches 1 in Sandwiches Barcode 5060385462027
Average nutritional quality
Ultra-processed food

Prawn mayo sandwich by Tiffin Sandwiches provides 258 kcal per 100 g, with 0.6 g of sugars and 9.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 1 pack. Contains: crustaceans, eggs, gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 284 −9%
Total fat 12 g 15.6 −23%
Saturated fat 1.3 g 5.2 −75%
Carbohydrates 30 g 25.4 +18%
Total sugars 0.6 g 3.9 −84%
Added sugars 0 g 2 −100%
Dietary fiber 3.2 g 1.9 +67%
Protein 9.3 g 15.5 −40%
Salt 1.1 g 2 −44%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 43%
Sugars lower 15%
Salt lower 37%
Saturated fat lower 25%
Protein top 63%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OATMEAL BREAD (55.2%): Wheat Flour (With Added Calcium, Niacin, Iron, Thiamin), Water, Oatmeal (9.2%), Wheat Bran (2.7%), Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (E471, E472(E)), Vegetable Oils (Rapeseed, Palm), Malted Barley Flour, Flour Treatment Agent [E300], Palm Fat, Wheat Flour, PRAWN MAYONNAISE & BLACK PEPPER (44.8%): PRAWNS (55.5%): Prawns, (Crustaceans) Water, Salt, MAYONNAISE (37.2%): Rapeseed Oil, Water, Pasteurised Free Range Salted Egg, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Stabiliser (Guar Gum), Lemon Juice Concentrate, Stabiliser (Xanthan Gum), BLACK PEPPER (7.3%).

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsGluten

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Sold in
United Kingdom
Barcode
5060385462027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prawn mayo sandwich?

Prawn mayo sandwich contains 258 kcal per 100 g.

How much sugar is in Prawn mayo sandwich?

Prawn mayo sandwich has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawn mayo sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prawn mayo sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prawn mayo sandwich contain?

According to the label data it contains: Crustaceans, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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