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Onion Bhaji & Mango Chutney Wrap
Onion Bhaji & Mango Chutney Wrap by Tiffin Sandwiches provides 226 kcal per 100 g, with 15.9 g of sugars and 4.5 g of protein. That is 391% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 207 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 468 kcal | 244 −7% | |
| Total fat | 5.8 g | 12 g | 15% | 9.2 −37% |
| Saturated fat | 0.8 g | 1.7 g | 9% | 2.6 −68% |
| Carbohydrates | 37.2 g | 77 g | 28% | 29.9 +25% |
| Total sugars | 15.9 g | 33 g | 3.2 +391% | |
| Added sugars | 1.8 g | 3.6 g | 7% | 1.6 +11% |
| Dietary fiber | 4.4 g | 9 g | 32% | 3.9 +11% |
| Protein | 4.5 g | 9.3 g | 19% | 9.3 −52% |
| Salt | 0.9 g | 1.9 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TORTILLA WRAP (44%): Wheat Flour (68%), Water, Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates, Dextrose, Malic Acid, Salt., ONION BHAJI (19%): Onion (71%), Gram Flour (16%) Wheat Flour, Coriander, Corn Oil, Salt, Sugar, Chilli Powder, Garlic Powder, Turmeric Powder, Cumin Powder, Raising Agent: Sodium Bicarbonate, Ginger Powder, Black Pepper Powder, Acidity Regulator. Citric Acid, Cinnamon Powder, Fenugreek Seed Powder, Clove Powder., MANGO CHUTNEY (19%) Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, Mustard, Tumeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Clove, Green Cardamom, Tumeric Extract, Natural Flavouring, Black Pepper)., MINTED COLESLAW (15%): Red Cabbage (30%), Cabbage (20%), Vegan Mayo (Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabilisers (Xantham Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring Colour (Tumeric, Paprika Extract)), Mint Sauce With Paprika (15%) (Water, Glucose Syrup Solids, Sugar, Invert Sugar, Acetic Acid, Thickener (E4122), Salt, Mint (1.6%) Paprika Extract, Flavouring), Carrot (10%), Red Onion (5%), RED ONION (2%)
- Allergens
- GlutenMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 207 g
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5060385460146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Bhaji & Mango Chutney Wrap?
Onion Bhaji & Mango Chutney Wrap contains 226 kcal per 100 g and about 468 kcal per serving (207 g).
How much sugar is in Onion Bhaji & Mango Chutney Wrap?
Onion Bhaji & Mango Chutney Wrap has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Bhaji & Mango Chutney Wrap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Bhaji & Mango Chutney Wrap vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Onion Bhaji & Mango Chutney Wrap contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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