Plant chef falafel and houmous

by Tesco 100g in Wraps Barcode 03297537
Good nutritional quality
Ultra-processed food

Plant chef falafel and houmous by Tesco provides 222 kcal per 100 g, with 6.4 g of sugars and 5.6 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 100g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 244 −9%
Total fat 6.8 g 6.8 g 9% 9.2 −26%
Saturated fat 2 g 2 g 10% 2.6 −22%
Carbohydrates 32.2 g 32.2 g 12% 29.9 +8%
Total sugars 6.4 g 6.4 g 3.2 +97%
Added sugars 0.3 g 0.3 g 1% 1.6 −80%
Dietary fiber 4.5 g 4.5 g 16% 3.9 +15%
Protein 5.6 g 5.6 g 11% 9.3 −40%
Salt 0.7 g 0.7 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 40%
Sugars higher 5%
Salt lower 13%
Saturated fat higher 49%
Protein top 91%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Rapeseed Oil, Dried Potato, Wheat Flour, Coriander, Cumin, Salt, Parsley, Coriander Powder, Water, Raising Agent (Sodium Bicarbonate), Cumin Seed, Garlic Powder, Black Pepper, Yeast], Water, Chickpeas, Carrot, Spinach, Mango, Sugar, Palm Oil, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Salt, Humectant (Glycerol), Onion, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Ginger, Tomato Powder, Garlic. Cornflour, Acidity Regulator (Citric Acid), Coriander Leaf, Coriander Powder, Bell Pepper, Garlic Powder, Ginger Powder, Paprika, Basil. Wheat Flour contains Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Contains palm oilVeganVegetarian
Allergens
AppleGluten

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
100g
Labels & certifications
VegetarianVeganFSCFSC Mix
Sold in
United Kingdom
Barcode
03297537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant chef falafel and houmous?

Plant chef falafel and houmous contains 222 kcal per 100 g and about 222 kcal per serving (100g).

How much sugar is in Plant chef falafel and houmous?

Plant chef falafel and houmous has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Plant chef falafel and houmous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant chef falafel and houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant chef falafel and houmous contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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