Plant chef falafel and houmous vs Daunat thon tomate marinees
Overall, Plant chef falafel and houmous has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plant chef falafel and houmo... | Daunat thon tomate marinees |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 222 kcal | 232 kcal |
| Fat | 6.8 g | 8.5 g |
| Saturated fat | 2 g | 0.9 g |
| Sugars | 6.4 g | 2.5 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4.5 g | 1.9 g |
| Protein | 5.6 g | 7.5 g |
| Additives | 9 | 0 |
| Allergens | Apple, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef falafel and houmous has 20% less fat (6.8 g vs 8.5 g).
- Daunat thon tomate marinees has 55% less saturated fat (0.9 g vs 2 g).
- Daunat thon tomate marinees has 61% less sugar (2.5 g vs 6.4 g).
- Plant chef falafel and houmous has 34% less salt (0.7 g vs 1 g).
- Plant chef falafel and houmous has 58% more fiber (4.5 g vs 1.9 g).
- Daunat thon tomate marinees has 25% more protein (7.5 g vs 5.6 g).
- Plant chef falafel and houmous has the better Nutri-Score.
- Only Plant chef falafel and houmous lists: Apple, Gluten.
Ingredients
Plant chef falafel and houmous
Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Rapeseed Oil, Dried Potato, Wheat Flour, Coriander, Cumin, Salt, Parsley, Coriander Powder, Water, Raising Agent (Sodium Bicarbonate), Cumin Seed, Garlic Powder, Black Pepper, Yeast], Water, Chickpeas, Carrot, Spinach, Mango, Sugar, Palm Oil, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Salt, Humectant (Glycerol), Onion, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Ginger, Tomato Powder, Garlic. Cornflour, Acidity Regulator (Citric Acid), Coriander Leaf, Coriander Powder, Bell Pepper, Garlic Powder, Ginger Powder, Paprika, Basil. Wheat Flour contains Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Daunat thon tomate marinees
Not available.
FAQ
Which is healthier: Plant chef falafel and houmous or Daunat thon tomate marinees?
Overall, Plant chef falafel and houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef falafel and houmous has fewer calories: 222 kcal versus 232 kcal per 100 g.
Which has less sugar?
Daunat thon tomate marinees has less sugar: 2.5 g versus 6.4 g per 100 g.