Plant chef falafel and houmous vs Wraps multigrains - X6 370g
Overall, Plant chef falafel and houmous has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plant chef falafel and houmo... | Wraps multigrains - X6 370g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 313 kcal |
| Fat | 6.8 g | 7 g |
| Saturated fat | 2 g | 1.3 g |
| Sugars | 6.4 g | 2.4 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 4.5 g | 2.7 g |
| Protein | 5.6 g | 8.7 g |
| Additives | 9 | 11 |
| Allergens | Apple, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef falafel and houmous has 29% fewer calories (222 kcal vs 313 kcal).
- Wraps multigrains - X6 370g has 35% less saturated fat (1.3 g vs 2 g).
- Wraps multigrains - X6 370g has 63% less sugar (2.4 g vs 6.4 g).
- Plant chef falafel and houmous has 50% less salt (0.7 g vs 1.3 g).
- Plant chef falafel and houmous has 40% more fiber (4.5 g vs 2.7 g).
- Wraps multigrains - X6 370g has 36% more protein (8.7 g vs 5.6 g).
- Plant chef falafel and houmous has the better Nutri-Score.
- Only Plant chef falafel and houmous lists: Apple.
Ingredients
Plant chef falafel and houmous
Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Rapeseed Oil, Dried Potato, Wheat Flour, Coriander, Cumin, Salt, Parsley, Coriander Powder, Water, Raising Agent (Sodium Bicarbonate), Cumin Seed, Garlic Powder, Black Pepper, Yeast], Water, Chickpeas, Carrot, Spinach, Mango, Sugar, Palm Oil, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Salt, Humectant (Glycerol), Onion, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Ginger, Tomato Powder, Garlic. Cornflour, Acidity Regulator (Citric Acid), Coriander Leaf, Coriander Powder, Bell Pepper, Garlic Powder, Ginger Powder, Paprika, Basil. Wheat Flour contains Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Wraps multigrains - X6 370g
Farine de BLE 62%, eau, huile de colza, stabilisants : glycerol - gomme de cellulose - gomme guar, cereales 4% (BLE, AVOINE, ORGE, son d AVOINE, germe de BLE), poudres a lever : carbonates de sodium - diphosphate disodique - acidifiant : acide malique - émulsifiant : mono - et diglycerides d acides gras - graine de lin 0,6%, sel, dextrose, conservateurs : sorbate de potassium - propionate de calcium, agent de traitement de la farine : l-cysteine
FAQ
Which is healthier: Plant chef falafel and houmous or Wraps multigrains - X6 370g?
Overall, Plant chef falafel and houmous has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef falafel and houmous has fewer calories: 222 kcal versus 313 kcal per 100 g.
Which has less sugar?
Wraps multigrains - X6 370g has less sugar: 2.4 g versus 6.4 g per 100 g.