Plant chef falafel and houmous vs Mission xl wraps
Overall, Mission xl wraps has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant chef falafel and houmo... | Mission xl wraps |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 300 kcal |
| Fat | 6.8 g | 6.3 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 6.4 g | 2.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4.5 g | 6.2 g |
| Protein | 5.6 g | 8.2 g |
| Additives | 9 | 8 |
| Allergens | Apple, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef falafel and houmous has 26% fewer calories (222 kcal vs 300 kcal).
- Mission xl wraps has 59% less sugar (2.6 g vs 6.4 g).
- Mission xl wraps has 27% more fiber (6.2 g vs 4.5 g).
- Mission xl wraps has 32% more protein (8.2 g vs 5.6 g).
- Only Plant chef falafel and houmous lists: Apple.
Ingredients
Plant chef falafel and houmous
Wheat Flour, Carrot and Coriander Falafel (20%) [Chickpeas, Carrot, Onion, Rapeseed Oil, Dried Potato, Wheat Flour, Coriander, Cumin, Salt, Parsley, Coriander Powder, Water, Raising Agent (Sodium Bicarbonate), Cumin Seed, Garlic Powder, Black Pepper, Yeast], Water, Chickpeas, Carrot, Spinach, Mango, Sugar, Palm Oil, Malt Vinegar (Barley), Apple, Apricot, Sunflower Oil, Rapeseed Oil, Salt, Humectant (Glycerol), Onion, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Ginger, Tomato Powder, Garlic. Cornflour, Acidity Regulator (Citric Acid), Coriander Leaf, Coriander Powder, Bell Pepper, Garlic Powder, Ginger Powder, Paprika, Basil. Wheat Flour contains Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Mission xl wraps
Farine de BLÉ (58%), eau, stabilisants (E 422, E412), huile végétale (colza), correcteurs d'acidité (E 296, E 330), dextrose, conservateurs (E 281, E 202) semoule de riz, sel, gluten (BLÉ), poudre à lever (E 500), exhausteur de goût (E 50%), arômes naturels, agent de traitement de la farine (E 920). Peut contenir des traces de sou et de MOUTAGE
FAQ
Which is healthier: Plant chef falafel and houmous or Mission xl wraps?
Overall, Mission xl wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef falafel and houmous has fewer calories: 222 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mission xl wraps has less sugar: 2.6 g versus 6.4 g per 100 g.