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Mixed Berries Porridge
Porridge
Mixed Berries Porridge by Sainsbury's provides 212 kcal per 100 g, with 13.8 g of sugars and 7.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 57g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 212 kcal | 321 −34% | |
| Total fat | 2.7 g | 2.7 g | 3% | 7 −61% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2 −75% |
| Carbohydrates | 37.7 g | 37.7 g | 14% | 50 −25% |
| Total sugars | 13.8 g | 13.8 g | 10.6 +30% | |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 7.9 −60% |
| Protein | 7.7 g | 7.7 g | 15% | 11 −30% |
| Salt | 0.1 g | 0.1 g | 0.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 730 Porridge products on Foodmetria. Values are for the prepared product.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes 68%, Skimmed Cows' _Milk_ Powder Sugar, Mixed Berries(Freeze Dried Blueberries, Freeze Dried Strawberry Pieces, Freeze Dried Raspberry Pieces), Flavourings
- Allergens
- Milk
Product details
- Quantity
- 57g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 00360487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Berries Porridge?
Mixed Berries Porridge contains 212 kcal per 100 g and about 212 kcal per serving (1 portion (100 g)).
How much sugar is in Mixed Berries Porridge?
Mixed Berries Porridge has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Berries Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Berries Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mixed Berries Porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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