Minis leche

by Mercadona 175g in Filled cereals Barcode 8480000093332

Cereales de arroz, trigo y avena extrusionados y chocolateados rellenos con leche

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Minis leche by Mercadona provides 439 kcal per 100 g, with 35 g of sugars and 9.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 175g pack. Contains: gluten, milk, avena.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.9 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 154 kcal 433
Total fat 13 g 4.6 g 6% 13.7 −5%
Saturated fat 5.9 g 2.1 g 11% 3.7 +61%
Carbohydrates 69 g 24.2 g 9% 67.7
Total sugars 35 g 12.3 g 26.8 +31%
Added sugars 0 g 0 g 0% 17.7 −100%
Dietary fiber 3.5 g 1.2 g 4% 4.9 −29%
Protein 9.9 g 3.5 g 7% 7.4 +33%
Salt 0.8 g 0.3 g 0.6 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 45%
Sugars higher 11%
Salt higher 20%
Saturated fat higher 12%
Protein top 7%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais (47%) [sêmola de arroz, farinha integral de trigo (glúten), farinha de trigo (glúten), farinha de aveia (glúten)], recheio de leite (35%) [leite gordo em pó (12%), açúcar, óleos e gorduras vegetais (girassol, canola, palma, coco) em proporções variáveis, leite desnatado em pó (1,7%), soro de leite em pó, emulsionante: lecitinas, antioxidante: extracto rico em tocoferóis], chocolate em pó (12%) (açúcar, cacau em pó), açúcar, leite gordo em pó, sal. Pode conter vestígios de soja e frutos de casca rija.

Contains palm oil
Allergens
GlutenMilkAvena
May contain traces
NutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
35g
Labels & certifications
Green Dot
Sold in
Portugal, Spain
Barcode
8480000093332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis leche?

Minis leche contains 439 kcal per 100 g and about 154 kcal per serving (35g).

How much sugar is in Minis leche?

Minis leche has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Minis leche healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Minis leche contain?

According to the label data it contains: Gluten, Milk, Avena. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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