Cereales rellenos de leche vs Minis leche
Overall, Minis leche has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cereales rellenos de leche | Minis leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 439 kcal |
| Fat | 14.5 g | 13 g |
| Saturated fat | 6.5 g | 5.9 g |
| Sugars | 37 g | 35 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.3 g | 3.5 g |
| Protein | 10 g | 9.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Avena | Gluten, Milk, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis leche has 10% less fat (13 g vs 14.5 g).
Ingredients
Cereales rellenos de leche
Cereales 43% (sémola de arroz, harina de _trigo_ integral (_gluten_), harina de _trigo_ (_gluten_), harina de _avena_ (_gluten_)), relleno de _leche_ 40% (_leche_ entera en polvo 13%, azúcar, aceites y grasas vegetales (girasol, nabina, palma, coco), _leche_ desnatada en polvo 2%, suero _lácteo_ en polvo (_leche_), emulgente (lecitinas), antioxidante (extracto rico en tocoferoles)), chocolate en polvo 11% (azúcar, cacao en polvo), azúcar, _leche_ entera en polvo, sal.
Minis leche
Cereais (47%) [sêmola de arroz, farinha integral de trigo (glúten), farinha de trigo (glúten), farinha de aveia (glúten)], recheio de leite (35%) [leite gordo em pó (12%), açúcar, óleos e gorduras vegetais (girassol, canola, palma, coco) em proporções variáveis, leite desnatado em pó (1,7%), soro de leite em pó, emulsionante: lecitinas, antioxidante: extracto rico em tocoferóis], chocolate em pó (12%) (açúcar, cacau em pó), açúcar, leite gordo em pó, sal. Pode conter vestígios de soja e frutos de casca rija.
FAQ
Which is healthier: Cereales rellenos de leche or Minis leche?
Overall, Minis leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis leche has fewer calories: 439 kcal versus 447 kcal per 100 g.
Which has less sugar?
Minis leche has less sugar: 35 g versus 37 g per 100 g.