Cereales rellenos de leche vs Cereales rellenos de crema de cacao y avellana sin gluten
Overall, Cereales rellenos de crema de cacao y avellana sin gluten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Cereales rellenos de leche
Cereales rellenos de crema de cacao y avellana sin gluten
Nutrition per 100 g
| Nutrient | Cereales rellenos de leche | Cereales rellenos de crema d... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 461 kcal |
| Fat | 14.5 g | 17.3 g |
| Saturated fat | 6.5 g | 2.8 g |
| Sugars | 37 g | 24.4 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.3 g | 2 g |
| Protein | 10 g | 6 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Milk, Avena | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales rellenos de leche has 16% less fat (14.5 g vs 17.3 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 57% less saturated fat (2.8 g vs 6.5 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 34% less sugar (24.4 g vs 37 g).
- Cereales rellenos de leche has 39% more fiber (3.3 g vs 2 g).
- Cereales rellenos de leche has 40% more protein (10 g vs 6 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has the better Nutri-Score.
- Only Cereales rellenos de leche lists: Gluten, Avena.
- Only Cereales rellenos de crema de cacao y avellana sin gluten lists: Nuts.
Ingredients
Cereales rellenos de leche
Cereales 43% (sémola de arroz, harina de _trigo_ integral (_gluten_), harina de _trigo_ (_gluten_), harina de _avena_ (_gluten_)), relleno de _leche_ 40% (_leche_ entera en polvo 13%, azúcar, aceites y grasas vegetales (girasol, nabina, palma, coco), _leche_ desnatada en polvo 2%, suero _lácteo_ en polvo (_leche_), emulgente (lecitinas), antioxidante (extracto rico en tocoferoles)), chocolate en polvo 11% (azúcar, cacao en polvo), azúcar, _leche_ entera en polvo, sal.
Cereales rellenos de crema de cacao y avellana sin gluten
Masa cobertura (60%) (Harina de maíz (25,2%), harina de arroz (19,1%), azúcar, cacao en polvo (6%), sal y gasificante (carbonato ácido de sodio)). Relleno crema de cacao (40%) (Azúcar, aceite de girasol, cacao en polvo desgrasado (4%), pasta de _avellanas_ (1,6%), pasta de cacao (0,8%), emulgente (lecitina de girasol), aromas y antioxidantes (E-306 y E-304i)). _Puede contener trazas de leche._
FAQ
Which is healthier: Cereales rellenos de leche or Cereales rellenos de crema de cacao y avellana sin gluten?
Overall, Cereales rellenos de crema de cacao y avellana sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales rellenos de leche has fewer calories: 447 kcal versus 461 kcal per 100 g.
Which has less sugar?
Cereales rellenos de crema de cacao y avellana sin gluten has less sugar: 24.4 g versus 37 g per 100 g.