Krave choco nut flavour vs Cereales rellenos de crema de cacao y avellana sin gluten
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Krave choco nut flavour
Cereales rellenos de crema de cacao y avellana sin gluten
Nutrition per 100 g
| Nutrient | Krave choco nut flavour | Cereales rellenos de crema d... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 461 kcal |
| Fat | 16 g | 17.3 g |
| Saturated fat | 4.5 g | 2.8 g |
| Sugars | 26 g | 24.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3.6 g | 2 g |
| Protein | 7.1 g | 6 g |
| Additives | 7 | 7 |
| Allergens | Gluten, Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales rellenos de crema de cacao y avellana sin gluten has 38% less saturated fat (2.8 g vs 4.5 g).
- Krave choco nut flavour has 98% less salt (0 g vs 0.5 g).
- Krave choco nut flavour has 44% more fiber (3.6 g vs 2 g).
- Krave choco nut flavour has 15% more protein (7.1 g vs 6 g).
- Only Krave choco nut flavour lists: Gluten.
Ingredients
Krave choco nut flavour
Farine di cereali (53%) (frumento, avena, riso), ripieno al cioccolato e nocciole (oli vegetali {palma sostenibile certificato, colza} in proporzione variabile, zucchero, sciroppo di glucosio, cioccolato (3.5%) {zucchero, massa di cacao^}, cacao magro in polvere^, siero di latte in polvere, latte scremato in polvere, nocciole (1%), emulsionante {lecitine}, aroma naturale), zucchero, sale, coloranti (norbissina di annatto, caroteni), riboflavina, tiammina, vitamina B6, vitamina B12, antiossidanti (palmitato di ascorbile, alfa-tocoferolo).
Cereales rellenos de crema de cacao y avellana sin gluten
Masa cobertura (60%) (Harina de maíz (25,2%), harina de arroz (19,1%), azúcar, cacao en polvo (6%), sal y gasificante (carbonato ácido de sodio)). Relleno crema de cacao (40%) (Azúcar, aceite de girasol, cacao en polvo desgrasado (4%), pasta de _avellanas_ (1,6%), pasta de cacao (0,8%), emulgente (lecitina de girasol), aromas y antioxidantes (E-306 y E-304i)). _Puede contener trazas de leche._
FAQ
Which is healthier: Krave choco nut flavour or Cereales rellenos de crema de cacao y avellana sin gluten?
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krave choco nut flavour has fewer calories: 456 kcal versus 461 kcal per 100 g.
Which has less sugar?
Cereales rellenos de crema de cacao y avellana sin gluten has less sugar: 24.4 g versus 26 g per 100 g.