Krave choco nut flavour vs Cereales rellenos de leche
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Krave choco nut flavour | Cereales rellenos de leche |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 447 kcal |
| Fat | 16 g | 14.5 g |
| Saturated fat | 4.5 g | 6.5 g |
| Sugars | 26 g | 37 g |
| Salt | 0 g | 0.8 g |
| Fiber | 3.6 g | 3.3 g |
| Protein | 7.1 g | 10 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Milk, Nuts | Gluten, Milk, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krave choco nut flavour has 31% less saturated fat (4.5 g vs 6.5 g).
- Krave choco nut flavour has 30% less sugar (26 g vs 37 g).
- Krave choco nut flavour has 99% less salt (0 g vs 0.8 g).
- Cereales rellenos de leche has 29% more protein (10 g vs 7.1 g).
- Krave choco nut flavour has the better Nutri-Score.
- Only Krave choco nut flavour lists: Nuts.
- Only Cereales rellenos de leche lists: Avena.
Ingredients
Krave choco nut flavour
Farine di cereali (53%) (frumento, avena, riso), ripieno al cioccolato e nocciole (oli vegetali {palma sostenibile certificato, colza} in proporzione variabile, zucchero, sciroppo di glucosio, cioccolato (3.5%) {zucchero, massa di cacao^}, cacao magro in polvere^, siero di latte in polvere, latte scremato in polvere, nocciole (1%), emulsionante {lecitine}, aroma naturale), zucchero, sale, coloranti (norbissina di annatto, caroteni), riboflavina, tiammina, vitamina B6, vitamina B12, antiossidanti (palmitato di ascorbile, alfa-tocoferolo).
Cereales rellenos de leche
Cereales 43% (sémola de arroz, harina de _trigo_ integral (_gluten_), harina de _trigo_ (_gluten_), harina de _avena_ (_gluten_)), relleno de _leche_ 40% (_leche_ entera en polvo 13%, azúcar, aceites y grasas vegetales (girasol, nabina, palma, coco), _leche_ desnatada en polvo 2%, suero _lácteo_ en polvo (_leche_), emulgente (lecitinas), antioxidante (extracto rico en tocoferoles)), chocolate en polvo 11% (azúcar, cacao en polvo), azúcar, _leche_ entera en polvo, sal.
FAQ
Which is healthier: Krave choco nut flavour or Cereales rellenos de leche?
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales rellenos de leche has fewer calories: 447 kcal versus 456 kcal per 100 g.
Which has less sugar?
Krave choco nut flavour has less sugar: 26 g versus 37 g per 100 g.