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Cereales rellenos de leche
Cereales de arroz, trigo y avena extrusionados y chocolateados rellenos de leche
Cereales rellenos de leche by Mercadona provides 447 kcal per 100 g, with 37 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: gluten, milk, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bol (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 134 kcal | 433 | |
| Total fat | 14.5 g | 4.4 g | 6% | 13.7 +6% |
| Saturated fat | 6.5 g | 2 g | 10% | 3.7 +78% |
| Carbohydrates | 67 g | 20.1 g | 7% | 67.7 |
| Total sugars | 37 g | 11.1 g | 26.8 +38% | |
| Added sugars | 20.7 g | 6.2 g | 12% | 17.7 +16% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.9 −33% |
| Protein | 10 g | 3 g | 6% | 7.4 +34% |
| Salt | 0.8 g | 0.2 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales 43% (sémola de arroz, harina de _trigo_ integral (_gluten_), harina de _trigo_ (_gluten_), harina de _avena_ (_gluten_)), relleno de _leche_ 40% (_leche_ entera en polvo 13%, azúcar, aceites y grasas vegetales (girasol, nabina, palma, coco), _leche_ desnatada en polvo 2%, suero _lácteo_ en polvo (_leche_), emulgente (lecitinas), antioxidante (extracto rico en tocoferoles)), chocolate en polvo 11% (azúcar, cacao en polvo), azúcar, _leche_ entera en polvo, sal.
- Allergens
- GlutenMilkAvena
- May contain traces
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 Bol (30 g)
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8480000092649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales rellenos de leche?
Cereales rellenos de leche contains 447 kcal per 100 g and about 134 kcal per serving (1 Bol (30 g)).
How much sugar is in Cereales rellenos de leche?
Cereales rellenos de leche has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereales rellenos de leche healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereales rellenos de leche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereales rellenos de leche contain?
According to the label data it contains: Gluten, Milk, Avena. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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