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Cereales de chocolate y avellana
Cereales extrusionados con relleno de chocolate y avellana
Cereales de chocolate y avellana by Mercadona provides 442 kcal per 100 g, with 29 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 500 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 442 kcal | 433 | |
| Total fat | 15 g | 15 g | 19% | 13.7 +9% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 3.7 −29% |
| Carbohydrates | 67 g | 67 g | 24% | 67.7 |
| Total sugars | 29 g | 29 g | 26.8 +8% | |
| Added sugars | 2.2 g | 2.2 g | 4% | 17.7 −88% |
| Dietary fiber | 4.9 g | 4.9 g | 18% | 4.9 |
| Protein | 6.7 g | 6.7 g | 13% | 7.4 −10% |
| Salt | 0.8 g | 0.8 g | 0.6 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.
Compared with other filled cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina 43% (arroz, _trigo_ integral (_gluten_)), relleno de chocolate y _avellana_ 41% (azúcar, grasas vegetales (coco, girasol), suero de _leche_ en polvo, chocolate 5.5% (azúcar, pasta de cacao), cacao desgrasado en polvo, pasta de _avellana_ 1% (_frutos de cáscara_), emulgente (lecitinas (_soja_)), aroma), azúcar, _leche_ desnatada en polvo, cacao en polvo desgrasado, sal, _gluten_ de _trigo_, antioxidante (extracto rico en tocoferoles).
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- MustardPeanutsSesame seedsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8480000093776
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Nutri-Score: e → d
- Calories: 429 → 442
- Fat: 13 → 15
- Saturated fat: 2.5 → 2.6
- Sugars: 38 → 29
- Protein: 6.2 → 6.7
- Fiber: 5.2 → 4.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cereales de chocolate y avellana?
Cereales de chocolate y avellana contains 442 kcal per 100 g and about 442 kcal per serving (1 portion (100 g)).
How much sugar is in Cereales de chocolate y avellana?
Cereales de chocolate y avellana has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereales de chocolate y avellana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereales de chocolate y avellana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereales de chocolate y avellana contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of mustard, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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