Cereales de chocolate y avellana vs Cereales rellenos de crema de cacao y avellana sin gluten
Overall, Cereales de chocolate y avellana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Cereales de chocolate y avellana
Cereales rellenos de crema de cacao y avellana sin gluten
Nutrition per 100 g
| Nutrient | Cereales de chocolate y avel... | Cereales rellenos de crema d... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 461 kcal |
| Fat | 15 g | 17.3 g |
| Saturated fat | 2.6 g | 2.8 g |
| Sugars | 29 g | 24.4 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 4.9 g | 2 g |
| Protein | 6.7 g | 6 g |
| Additives | 2 | 7 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales de chocolate y avellana has 13% less fat (15 g vs 17.3 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 16% less sugar (24.4 g vs 29 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 38% less salt (0.5 g vs 0.8 g).
- Cereales de chocolate y avellana has 59% more fiber (4.9 g vs 2 g).
- Cereales de chocolate y avellana has 10% more protein (6.7 g vs 6 g).
- Only Cereales de chocolate y avellana lists: Gluten, Soybeans.
Ingredients
Cereales de chocolate y avellana
Harina 43% (arroz, _trigo_ integral (_gluten_)), relleno de chocolate y _avellana_ 41% (azúcar, grasas vegetales (coco, girasol), suero de _leche_ en polvo, chocolate 5.5% (azúcar, pasta de cacao), cacao desgrasado en polvo, pasta de _avellana_ 1% (_frutos de cáscara_), emulgente (lecitinas (_soja_)), aroma), azúcar, _leche_ desnatada en polvo, cacao en polvo desgrasado, sal, _gluten_ de _trigo_, antioxidante (extracto rico en tocoferoles).
Cereales rellenos de crema de cacao y avellana sin gluten
Masa cobertura (60%) (Harina de maíz (25,2%), harina de arroz (19,1%), azúcar, cacao en polvo (6%), sal y gasificante (carbonato ácido de sodio)). Relleno crema de cacao (40%) (Azúcar, aceite de girasol, cacao en polvo desgrasado (4%), pasta de _avellanas_ (1,6%), pasta de cacao (0,8%), emulgente (lecitina de girasol), aromas y antioxidantes (E-306 y E-304i)). _Puede contener trazas de leche._
FAQ
Which is healthier: Cereales de chocolate y avellana or Cereales rellenos de crema de cacao y avellana sin gluten?
Overall, Cereales de chocolate y avellana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales de chocolate y avellana has fewer calories: 442 kcal versus 461 kcal per 100 g.
Which has less sugar?
Cereales rellenos de crema de cacao y avellana sin gluten has less sugar: 24.4 g versus 29 g per 100 g.