Minis leche vs Cereales rellenos de crema de cacao y avellana sin gluten
Overall, Cereales rellenos de crema de cacao y avellana sin gluten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Minis leche
Cereales rellenos de crema de cacao y avellana sin gluten
Nutrition per 100 g
| Nutrient | Minis leche | Cereales rellenos de crema d... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 461 kcal |
| Fat | 13 g | 17.3 g |
| Saturated fat | 5.9 g | 2.8 g |
| Sugars | 35 g | 24.4 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.5 g | 2 g |
| Protein | 9.9 g | 6 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Milk, Avena | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis leche has 25% less fat (13 g vs 17.3 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 53% less saturated fat (2.8 g vs 5.9 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 30% less sugar (24.4 g vs 35 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has 40% less salt (0.5 g vs 0.8 g).
- Minis leche has 43% more fiber (3.5 g vs 2 g).
- Minis leche has 39% more protein (9.9 g vs 6 g).
- Cereales rellenos de crema de cacao y avellana sin gluten has the better Nutri-Score.
- Only Minis leche lists: Gluten, Avena.
- Only Cereales rellenos de crema de cacao y avellana sin gluten lists: Nuts.
Ingredients
Minis leche
Cereais (47%) [sêmola de arroz, farinha integral de trigo (glúten), farinha de trigo (glúten), farinha de aveia (glúten)], recheio de leite (35%) [leite gordo em pó (12%), açúcar, óleos e gorduras vegetais (girassol, canola, palma, coco) em proporções variáveis, leite desnatado em pó (1,7%), soro de leite em pó, emulsionante: lecitinas, antioxidante: extracto rico em tocoferóis], chocolate em pó (12%) (açúcar, cacau em pó), açúcar, leite gordo em pó, sal. Pode conter vestígios de soja e frutos de casca rija.
Cereales rellenos de crema de cacao y avellana sin gluten
Masa cobertura (60%) (Harina de maíz (25,2%), harina de arroz (19,1%), azúcar, cacao en polvo (6%), sal y gasificante (carbonato ácido de sodio)). Relleno crema de cacao (40%) (Azúcar, aceite de girasol, cacao en polvo desgrasado (4%), pasta de _avellanas_ (1,6%), pasta de cacao (0,8%), emulgente (lecitina de girasol), aromas y antioxidantes (E-306 y E-304i)). _Puede contener trazas de leche._
FAQ
Which is healthier: Minis leche or Cereales rellenos de crema de cacao y avellana sin gluten?
Overall, Cereales rellenos de crema de cacao y avellana sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis leche has fewer calories: 439 kcal versus 461 kcal per 100 g.
Which has less sugar?
Cereales rellenos de crema de cacao y avellana sin gluten has less sugar: 24.4 g versus 35 g per 100 g.