Krave choco nut flavour vs Minis leche
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Krave choco nut flavour | Minis leche |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 439 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 4.5 g | 5.9 g |
| Sugars | 26 g | 35 g |
| Salt | 0 g | 0.8 g |
| Fiber | 3.6 g | 3.5 g |
| Protein | 7.1 g | 9.9 g |
| Additives | 7 | 1 |
| Allergens | Gluten, Milk, Nuts | Gluten, Milk, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minis leche has 19% less fat (13 g vs 16 g).
- Krave choco nut flavour has 24% less saturated fat (4.5 g vs 5.9 g).
- Krave choco nut flavour has 26% less sugar (26 g vs 35 g).
- Krave choco nut flavour has 99% less salt (0 g vs 0.8 g).
- Minis leche has 28% more protein (9.9 g vs 7.1 g).
- Krave choco nut flavour has the better Nutri-Score.
- Only Krave choco nut flavour lists: Nuts.
- Only Minis leche lists: Avena.
Ingredients
Krave choco nut flavour
Farine di cereali (53%) (frumento, avena, riso), ripieno al cioccolato e nocciole (oli vegetali {palma sostenibile certificato, colza} in proporzione variabile, zucchero, sciroppo di glucosio, cioccolato (3.5%) {zucchero, massa di cacao^}, cacao magro in polvere^, siero di latte in polvere, latte scremato in polvere, nocciole (1%), emulsionante {lecitine}, aroma naturale), zucchero, sale, coloranti (norbissina di annatto, caroteni), riboflavina, tiammina, vitamina B6, vitamina B12, antiossidanti (palmitato di ascorbile, alfa-tocoferolo).
Minis leche
Cereais (47%) [sêmola de arroz, farinha integral de trigo (glúten), farinha de trigo (glúten), farinha de aveia (glúten)], recheio de leite (35%) [leite gordo em pó (12%), açúcar, óleos e gorduras vegetais (girassol, canola, palma, coco) em proporções variáveis, leite desnatado em pó (1,7%), soro de leite em pó, emulsionante: lecitinas, antioxidante: extracto rico em tocoferóis], chocolate em pó (12%) (açúcar, cacau em pó), açúcar, leite gordo em pó, sal. Pode conter vestígios de soja e frutos de casca rija.
FAQ
Which is healthier: Krave choco nut flavour or Minis leche?
Overall, Krave choco nut flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minis leche has fewer calories: 439 kcal versus 456 kcal per 100 g.
Which has less sugar?
Krave choco nut flavour has less sugar: 26 g versus 35 g per 100 g.